The YY Vertical Shock One Massage Gun is a compact percussive massage device for easing sore muscles and speeding up recovery after hard sessions. At 495g it's small enough to live in your climbing bag, so you can work sore muscles at the crag, the gym or on the sofa.

Percussive massage stimulates blood flow, reduces stiffness and helps muscles recover faster. Four speed modes take you from gentle warm-up activation to deep-tissue work, and four interchangeable heads cover everything from big leg muscles to trigger points. Everything runs off one button, so changing speed mid-session is simple, and a battery life of up to 9 hours means it copes with a multi-day trip without hunting for a charger.

Why you'll love it

• Compact and powerful – recovery anywhere, at 83.5 x 44.5 x 140.5mm and 495g
• Four speed modes – 1800 to 3200 rpm, from muscle awakening to professional deep tissue
• Four massage heads – a shape for every muscle group
• Long battery life – up to 9 hours on Mode 1
• One-button control – power and speed changes without fuss

Good to know

• Mode 1 – Muscle Awakening, 1800 rpm, light activation and warm-up
• Mode 2 – Muscle Relaxation, 2200 rpm, general recovery
• Mode 3 – Deep Massage, 2800 rpm, targeted muscle work
• Mode 4 – Professional Mode, 3200 rpm, high-intensity deep tissue
• Sphere head – large muscle groups such as legs, arms and glutes
• U-shaped head – spine, Achilles tendon and targeted areas
• Cone head – deep tissue, joints and trigger points
• Flat head – broad muscle groups such as back and chest
• Power – 10W / 5V
• In the box – massage gun, 4 massage heads, charging cable, carry bag and user manual

Who it's for

Climbers, gym users and other athletes who want a portable tool for post-climb recovery, soreness relief, warm-up activation and injury prevention, at home or on the road.