The Wave Tool is an all-in-one soft tissue release tool that combines IASTM scraping edges with smooth massage surfaces, designed by physical therapists. Climbers reach for it on tight forearms and shoulders after a heavy session, and it saves carrying a separate scraper and massage tool.

Use the scraping edges for instrument-assisted soft tissue work on adhesions and scar tissue, then switch to the massage surfaces for trigger points, all without changing tools. It is as useful on calves, IT bands, elbows and along the spine as it is on climbing forearms.

The ergonomic, three-dimensional grip warms to the skin and lets you work with a light hold instead of gripping hard to feel anything. Made from a tough fibreglass-nylon composite, it stands up to repeated use and packs easily into a kit bag.

Why you'll love it

• Two tools in one – IASTM scraping edges plus smooth massage surfaces
• Made for forearms – works tight flexors and shoulders after a hard session
• Comfortable to hold – ergonomic 3D grip lets you work with a light hold
• Built to last – durable fibreglass-nylon composite
• Travels well – compact enough for a kit bag or crag pack

Good to know

• Material: fibreglass-nylon composite
• Surfaces: IASTM scraping edges and smooth massage surfaces
• Areas: forearms, shoulders, calves, IT bands, elbows and spine
• Designed by physical therapists
• Sold as a single tool

Who it's for

Climbers dealing with tight forearms, elbows or shoulders, coaches and physios, and anyone who wants one recovery tool for scraping, massage and trigger-point work at home or on the road.