Metolius Simulator 3D Hangboard - Ergonomic Multi-Grip Fingerboard

The Metolius Simulator 3D Hangboard is one of the most widely used fingerboards in climbing, built for finger strength, control and durability on harder routes. If you're setting up a home training space and want a board you can keep progressing on for years, this is it.

The latest Simulator 3D lays a big variety of holds, multiple edge depths, pockets and slopers, along an ergonomic tapered arc. That curve reduces strain on your joints and lets your hands sit in a more natural position than a flat board allows. CAD/CAM precision keeps left and right perfectly symmetrical, the fine-grained texture is kind on skin during long sessions, and mounting hardware, instructions and a training guide come in the box. At 711 × 222 mm it needs a decent stretch of wall, so measure up before you order.

Why you'll love it

• Huge hold variety – edges, pockets and slopers to train every grip position
• Ergonomic arc – tapered layout reduces strain and injury risk
• Skin-friendly texture – fine-grain finish for comfort over long sessions
• Proven tool – one of the most widely used hangboards around
• Complete setup – mounting hardware, instructions and training guide included

Good to know

• Dimensions: 28" × 8.75" (711 mm × 222 mm)
• Construction: CAD/CAM precision shaping
• Colours: White/Black Swirl (black), White/Blue Swirl (blue)
• Includes: mounting hardware, instructions and training guide

Who it's for

Intermediate and advanced climbers adding structured finger training to a home setup, and anyone following a training plan who wants a board with enough variety to grow into.