The Lattice Resistance Bands are a set of five colour-coded latex loop bands, from extra light to extra heavy, for warm-ups, rehab and mobility work. Small enough to live in your crag bag permanently, they are the easiest way to get shoulders and forearms moving before you climb.

The five bands run from Green (extra light) to Black (extra heavy) across a 2.5kg to 15kg resistance range, so you can pick a light band for shoulder activation, a heavier one for strength work, or combine bands for extra resistance. Colour-coding makes it quick to grab the right one.

They are made from durable, non-toxic natural latex that stays soft and elastic through repeated use, and they come in a drawstring storage bag.

Why you'll love it

• Five resistances – Green (extra light) to Black (extra heavy), 2.5 to 15kg
• Warm-up ready – shoulder and forearm activation before a session
• Rehab friendly – light bands for controlled, low-load work
• Combine bands – stack for extra resistance or use singly
• Drawstring bag – the set stays together in a crag or gym bag

Good to know

• Contents: 5 loop bands plus drawstring storage bag
• Resistance range: 2.5kg to 15kg, colour-coded from Green (extra light) to Black (extra heavy)
• Material: 100% natural latex, non-toxic

Who it's for

Climbers of all levels who want a proper warm-up and mobility routine, anyone rehabbing a shoulder or elbow, and coaches who need a portable set. Not suitable if you have a latex allergy.