The Lattice Quad Block is a portable pinch block that lets you train and test grip strength on the same tool. Four pinch widths, a 30mm pick-up edge and mechanical depth stops give you repeatable positions, and access to the Lattice MyPinch assessment turns your numbers into a benchmark.
Engineered with coaches, physiotherapists and sports scientists, the anodised aluminium finish gives consistent friction with less skin wear, and the large-radius edges are comfortable under heavy load. The positive grip design means you're training the muscles, not relying on friction. Choose it for structured pinch and finger flexor progression, warm-ups at the gym or crag, or gentle rehab loading on the 30mm edge.
Why you'll love it
Train and test – includes access to the MyPinch assessment for measurable progress
Multiple grips – 4 pinch sizes plus a 30mm pick-up edge for beginners and rehab
Repeatable settings – mechanical depth stops for accurate testing
Skin-friendly – anodised aluminium for consistent friction and reduced wear
Suitable for all levels – from rehab to advanced training
Portable and simple – train anywhere, anytime
Good to know
Included: Quad Block, accessory cord (assembled), training instructions
Carabiner not included
Ergonomic large-radius edges and positive grip design to reduce reliance on friction
Who it's for
Boulderers and sport climbers of any level who want to build pinch, finger flexor and forearm strength with measurable, controlled loading, from rehab through to performance testing.
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