The Fizan Compact 3 Pro Walking Poles are an ultralight pair of three-section trekking poles with natural cork grips, made in Italy from 7001 aluminium. At 158g per pole (316g for the pair) they give you real support on climbs and descents without adding noticeable weight to your pack.

The ergonomic cork grip has an extended lower section, so you can drop your hand down on steep ground without stopping to adjust the pole. Wider, smoother wrist straps are designed to reduce chafing over long days, and an internal twist lock holds your chosen length anywhere between 59 and 132cm. Replaceable carbide tips give traction on softer paths, and the included rubber tip covers and two basket sizes let you adapt the poles for rocky ground and changing trail conditions. Choose the Compact 3 Pro when you want a very light, matched pair with the comfort of cork and everything included for mixed terrain.

Why you'll love it

• Lightweight – 158g per pole
• Comfortable cork grip – ergonomic shape with an extended hold area for steep ground
• Wide adjustment – 59 to 132cm to suit different users and terrain
• Secure twist lock – internal mechanism holds the selected length
• Replaceable carbide tips – traction on softer paths, easy to renew
• Made in Italy – 7001 aluminium, three-section construction

Good to know

• Sold as a pair
• Weight: 158g per pole / 316g per pair
• Sections: 3; adjustable length 59-132cm
• Straps: wider, smoother wrist straps designed to reduce chafing
• Included: pair of Compact 3 Pro poles, pair of rubber tip covers and 2 sets of hiking baskets
• Colour: Yellow

Who it's for

Walkers of any experience level doing long-distance hiking, backpacking, mountain walking and fast-and-light trekking, particularly on steep ascents and descents, who want comfort and stability without a heavy pole system.