{"product_id":"yy-vertical-climbing-balls","title":"YY Vertical Climbing Balls - Rubberwood Pinch \u0026 Grip Trainers","description":"\u003cp\u003e\u003cstrong\u003eThe YY Vertical Climbing Balls are solid rubberwood training spheres for building pinch, grip and suspension strength.\u003c\/strong\u003e Old-school, and still one of the best ways to train a full-hand grip without a wall.\u003c\/p\u003e\n\u003cp\u003eA sphere gives you an unstable grip that recruits fingers, forearms, shoulders and core together. Hang them from a rig or door frame for dead hangs, weighted pull-ups and suspended core work. Three diameters let you match the challenge to your level: 8cm for beginners and warm-ups, 10cm for regular conditioning, 12cm for advanced pinch and pull-up strength. The lightly textured rubberwood is durable and stays kind to skin under heavy use.\u003c\/p\u003e\n\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-hand grip training\u003c\/strong\u003e – pinch, grip and suspension strength in one tool\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree sizes\u003c\/strong\u003e – 8cm, 10cm and 12cm to match your level\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid rubberwood\u003c\/strong\u003e – durable, lightly textured and skin-friendly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile\u003c\/strong\u003e – dead hangs, pull-ups and core training from any rig or door frame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e8cm: beginners and warm-ups; 10cm: regular conditioning; 12cm: advanced pinch and pull-up work\u003c\/li\u003e\n\u003cli\u003eRecruits fingers, forearms, shoulders and core together\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eClimbers at any level who want to build pinch and open-hand strength away from the wall. Pick the diameter that matches your level.\u003c\/p\u003e","brand":"YY Vertical","offers":[{"title":"8cm","offer_id":54795312103757,"sku":"yy-climbing-balls-8cm","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"10cm","offer_id":54795312136525,"sku":"yy-climbing-balls-10cm","price":34.99,"currency_code":"GBP","in_stock":false},{"title":"12cm","offer_id":54795312169293,"sku":"yy-climbing-balls-12cm","price":49.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/yy-vertical-agres-nomades-climbing-balls-8-1.jpg?v=1790017527","url":"https:\/\/theescapades.co.uk\/products\/yy-vertical-climbing-balls","provider":"The Escapades","version":"1.0","type":"link"}