{"product_id":"metolius-nano-rings","title":"Metolius Nano Rings - Portable Finger Training Blocks (Hangboard Alternative, Ultralight)","description":"\u003ch2 data-section-id=\"vjy4lv\" data-start=\"294\" data-end=\"332\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"297\" data-end=\"332\"\u003eTrain Anywhere. Climb Stronger.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"334\" data-end=\"498\"\u003eThe \u003cstrong data-start=\"338\" data-end=\"361\"\u003eMetolius Nano Rings\u003c\/strong\u003e are compact, versatile training blocks designed to help you build finger strength wherever you are-at home, at the crag, or on the move.\u003c\/p\u003e\n\u003cp data-start=\"500\" data-end=\"798\"\u003eSmall enough to fit in your pack but powerful enough for serious training, they can be used for \u003cstrong data-start=\"596\" data-end=\"661\"\u003esuspension training, hangs, or ground-based pulling exercises\u003c\/strong\u003e. Whether you're warming up before a session or maintaining strength while travelling, the Nano Rings offer a simple, effective solution.\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"992\"\u003eFeaturing a range of edge depths and jug holds, they allow progressive training for climbers of all levels-from beginners developing grip strength to advanced climbers fine-tuning performance.\u003c\/p\u003e\n\u003chr data-start=\"994\" data-end=\"997\"\u003e\n\u003ch3 data-section-id=\"4btqxj\" data-start=\"999\" data-end=\"1025\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1003\" data-end=\"1025\"\u003eWhy You'll Love It\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1027\" data-end=\"1367\"\u003e\n\u003cli data-section-id=\"ckvaoe\" data-start=\"1027\" data-end=\"1099\"\u003e\n\u003cstrong data-start=\"1029\" data-end=\"1047\"\u003eTrain Anywhere\u003c\/strong\u003e - Lightweight and compact for travel and crag use\u003c\/li\u003e\n\u003cli data-section-id=\"1ki83mi\" data-start=\"1100\" data-end=\"1175\"\u003e\n\u003cstrong data-start=\"1102\" data-end=\"1124\"\u003eVersatile Training\u003c\/strong\u003e - Use for hangs, pulls, and suspension exercises\u003c\/li\u003e\n\u003cli data-section-id=\"1vq29vi\" data-start=\"1176\" data-end=\"1255\"\u003e\n\u003cstrong data-start=\"1178\" data-end=\"1199\"\u003eProgressive Edges\u003c\/strong\u003e - Multiple depths for structured strength development\u003c\/li\u003e\n\u003cli data-section-id=\"xkvzbs\" data-start=\"1256\" data-end=\"1310\"\u003e\n\u003cstrong data-start=\"1258\" data-end=\"1275\"\u003eWarm-Up Ready\u003c\/strong\u003e - Ideal for pre-climb activation\u003c\/li\u003e\n\u003cli data-section-id=\"l93hzt\" data-start=\"1311\" data-end=\"1367\"\u003e\n\u003cstrong data-start=\"1313\" data-end=\"1330\"\u003eMinimal Setup\u003c\/strong\u003e - Quick to attach and use anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1369\" data-end=\"1372\"\u003e\n\u003ch3 data-section-id=\"pm8yra\" data-start=\"1374\" data-end=\"1394\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1378\" data-end=\"1394\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1396\" data-end=\"1621\"\u003e\n\u003cli data-section-id=\"h3h24j\" data-start=\"1396\" data-end=\"1435\"\u003eEdge depths: 10mm, 15mm, 20mm, 25mm\u003c\/li\u003e\n\u003cli data-section-id=\"amrbaj\" data-start=\"1436\" data-end=\"1473\"\u003e40mm finger jug and full-hand jug\u003c\/li\u003e\n\u003cli data-section-id=\"yf86zg\" data-start=\"1474\" data-end=\"1515\"\u003eCan be used as a pair or individually\u003c\/li\u003e\n\u003cli data-section-id=\"7horg2\" data-start=\"1516\" data-end=\"1552\"\u003eSuitable for bodyweight training\u003c\/li\u003e\n\u003cli data-section-id=\"udoedy\" data-start=\"1553\" data-end=\"1590\"\u003eUltra-compact and portable design\u003c\/li\u003e\n\u003cli data-section-id=\"dp0fft\" data-start=\"1591\" data-end=\"1621\"\u003eFSC-certified construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1623\" data-end=\"1626\"\u003e\n\u003ch3 data-section-id=\"2l0mzs\" data-start=\"1628\" data-end=\"1650\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1632\" data-end=\"1650\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1652\" data-end=\"1758\"\u003e\n\u003cli data-section-id=\"liyedm\" data-start=\"1652\" data-end=\"1688\"\u003e\n\u003cstrong data-start=\"1654\" data-end=\"1669\"\u003eDimensions:\u003c\/strong\u003e 135 × 80 × 40 mm\u003c\/li\u003e\n\u003cli data-section-id=\"m9gjnu\" data-start=\"1689\" data-end=\"1721\"\u003e\n\u003cstrong data-start=\"1691\" data-end=\"1702\"\u003eWeight:\u003c\/strong\u003e 220g (per block)\u003c\/li\u003e\n\u003cli data-section-id=\"1rpiwty\" data-start=\"1722\" data-end=\"1758\"\u003e\n\u003cstrong data-start=\"1724\" data-end=\"1737\"\u003eMaterial:\u003c\/strong\u003e FSC-certified wood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1760\" data-end=\"1763\"\u003e\n\u003ch3 data-section-id=\"4wfdwd\" data-start=\"1765\" data-end=\"1781\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1769\" data-end=\"1781\"\u003eBest For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1783\" data-end=\"1910\"\u003e\n\u003cli data-section-id=\"cmw6jg\" data-start=\"1783\" data-end=\"1811\"\u003eFinger strength training\u003c\/li\u003e\n\u003cli data-section-id=\"k1udep\" data-start=\"1812\" data-end=\"1836\"\u003eWarm-ups at the crag\u003c\/li\u003e\n\u003cli data-section-id=\"vl4cnk\" data-start=\"1837\" data-end=\"1856\"\u003eTravel training\u003c\/li\u003e\n\u003cli data-section-id=\"1f0zfrn\" data-start=\"1857\" data-end=\"1872\"\u003eHome setups\u003c\/li\u003e\n\u003cli data-section-id=\"hmmi9\" data-start=\"1873\" data-end=\"1910\"\u003eIntermediate to advanced climbers\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Default Title","offer_id":53472444842317,"sku":"mt-nano-rings","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/nano_block3_1772540339.webp?v=1772622571","url":"https:\/\/theescapades.co.uk\/products\/metolius-nano-rings","provider":"The Escapades","version":"1.0","type":"link"}