{"product_id":"lattice-foamie","title":"Lattice Foamie - Foam Warm-Up Ball for Forearm Flexors","description":"\u003cp\u003e\u003cstrong\u003eThe Lattice Foamie is a soft, ergonomically shaped foam ball for light, low-intensity loading of the forearm flexors before you climb.\u003c\/strong\u003e It is the first thing to squeeze at the start of a session, and a gentle way back into training after injury.\u003c\/p\u003e\n\u003cp\u003eThe large size fills the whole hand, so every finger engages evenly as you squeeze. That gets blood flowing through the forearms without loading your skin or joints, which makes it useful both for warming up properly and for early-stage rehab.\u003c\/p\u003e\n\u003cp\u003eUse it at home, in the car park or between routes at the gym. It is light and compact enough to keep in any bag.\u003c\/p\u003e\n\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle warm-up\u003c\/strong\u003e – low-intensity load gets blood flowing before you climb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-hand engagement\u003c\/strong\u003e – large ergonomic shape works all the fingers evenly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy on skin and joints\u003c\/strong\u003e – soft foam, no edges or hard pressure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehab friendly\u003c\/strong\u003e – a controlled first step back after injury\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable\u003c\/strong\u003e – light enough to live in a chalk bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: soft foam\u003c\/li\u003e\n\u003cli\u003eShape: large ergonomic ball sized to fill the hand\u003c\/li\u003e\n\u003cli\u003eUse: forearm flexor warm-ups and low-intensity rehab\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eBeginners learning to warm up before they climb, anyone easing back from a finger or elbow injury, and regulars who want a gentle start to every session.\u003c\/p\u003e","brand":"Lattice Training","offers":[{"title":"Default Title","offer_id":54811363967309,"sku":"lattice-foamie","price":5.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/WBG-Foamie-2-1.jpg?v=1790099515","url":"https:\/\/theescapades.co.uk\/products\/lattice-foamie","provider":"The Escapades","version":"1.0","type":"link"}