{"product_id":"dark-ventures-finger-resistance-band-extensor-trainer","title":"Dark Ventures Finger Resistance Band - Extensor Trainer","description":"\u003cp\u003e\u003cstrong\u003eThe Dark Ventures Finger Resistance Band is a small extensor trainer for the muscles on the back of your hand and forearm.\u003c\/strong\u003e Climbing loads your finger flexors all day and rarely works the extensors, so a few minutes with one of these helps keep things balanced.\u003c\/p\u003e\n\u003cp\u003eSlip the band over your fingertips and open your hand against the resistance. A short set before or after a session is a cheap, simple habit for antagonist training and injury prevention, and the band is small enough to live in a chalk bag or pocket.\u003c\/p\u003e\n\u003cp\u003eChoose soft, medium or hard resistance depending on where you are starting from. Beginners and anyone returning from an elbow niggle should start soft and build up.\u003c\/p\u003e\n\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrains the extensors\u003c\/strong\u003e – balances out all the flexor loading from climbing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple habit\u003c\/strong\u003e – a few minutes before or after a session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree resistances\u003c\/strong\u003e – soft, medium or hard to match your starting point\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePocket-sized\u003c\/strong\u003e – travels in a chalk bag or car door\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow cost\u003c\/strong\u003e – an easy addition to any warm-up kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eResistance options: Soft, Medium or Hard (sold singly)\u003c\/li\u003e\n\u003cli\u003eUse: finger and forearm extensor training, warm-ups and rehab\u003c\/li\u003e\n\u003cli\u003eCompact and lightweight for travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eClimbers of every level who want a simple antagonist exercise for elbow and finger health, from beginners building good habits to regulars managing a heavy training load.\u003c\/p\u003e","brand":"Dark Ventures","offers":[{"title":"Soft","offer_id":54811375370573,"sku":"dv-fingerband-soft","price":2.95,"currency_code":"GBP","in_stock":true},{"title":"Medium","offer_id":54811375403341,"sku":"dv-fingerband-medium","price":2.95,"currency_code":"GBP","in_stock":true},{"title":"Hard","offer_id":54811375436109,"sku":"dv-fingerband-hard","price":2.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/vyopisrabet5qqc1w6yn.jpg?v=1790099674","url":"https:\/\/theescapades.co.uk\/products\/dark-ventures-finger-resistance-band-extensor-trainer","provider":"The Escapades","version":"1.0","type":"link"}