{"title":"Electrolytes and Supplements","description":"","products":[{"product_id":"essential-woman-collagen","title":"Essential Woman + Collagen","description":"\u003cp\u003e\u003cstrong\u003eThe Daily Superblend Designed for Female Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBalances hormones \u0026amp; supports the female cycle\u003c\/li\u003e\n\u003cli\u003eReduces bloating, inflammation, \u0026amp; supports gut health\u003c\/li\u003e\n\u003cli\u003eAntioxidant protection + collagen\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey ingredients: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7g bovine collagen\u003c\/li\u003e\n\u003cli\u003e18 superfoods \u003c\/li\u003e\n\u003cli\u003eVitamin B6, Biotin, Folic Acid \u0026amp; Iron\u003c\/li\u003e\n\u003cli\u003eAshwaghanda KSM-66, Tremella Mushroom \u0026amp; Feijoa\u003c\/li\u003e\n\u003cli\u003eAnd so much more\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HIRO","offers":[{"title":"Default Title","offer_id":52681290940749,"sku":"hiro-essential-woman-collagen","price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/HIRO-EW-Pouch-Front.png?v=1761840355"},{"product_id":"hydration-lemon-elderflower-triple-pack","title":"Hydration - Lemon \u0026 Elderflower Triple Pack","description":"\u003cp\u003e\u003cstrong\u003e** \u003cem\u003eAWARDED\u003c\/em\u003e BEST TASTING ELECTROLYTES TABLETS by BBC GOOD FOOD **\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOur Lemon \u0026amp; Elderflower electrolyte tablets are a clean, effective way to restore what daily life depletes. Whether it's stress, travel, late nights or just too much coffee, dehydration can hit hard. Each tablet delivers all six essential electrolytes - sodium, potassium, magnesium, chloride, zinc, and manganese - to help you rehydrate fast and feel human again.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRehydrates 4 x more than water alone\n\u003c\/li\u003e\n\u003cli\u003eAdded Potassium to support muscle and nerve function\u003c\/li\u003e\n\u003cli\u003eMore zinc than 10 x cups of spinach for speedy muscle recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 0.68p\u003c\/strong\u003e per serving on subscription\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot sure \/ want a sample?\u003c\/strong\u003e We have a 60-day no-questions-asked refund policy on all orders. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe taste? \u003c\/strong\u003eAward-winning. A crisp blend of lemon and elderflower, naturally flavoured and perfectly balanced - not salty, no sugar bombs, no synthetic aftertaste.\u003c\/p\u003e","brand":"HIRO","offers":[{"title":"Default Title","offer_id":52681291006285,"sku":"hiro-hydration-lemon-elderflower-3pk","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/Hiro-Hydration-LE-Triple.png?v=1761840354"},{"product_id":"hydration-ginger-lemongrass-triple-pack","title":"Hydration - Ginger \u0026 Lemongrass Triple Pack","description":"\u003cp\u003e\u003cstrong\u003e** BBC GOOD FOOD WINNER: BEST TASTING ELECTROLYTES TABLETS **\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOur Ginger \u0026amp; Lemongrass electrolyte tablets are a clean, effective way to restore what daily life depletes. Whether it's long travel days, busy mornings, or high-pressure work weeks, dehydration quietly drains your energy. Each tablet delivers all six essential electrolytes - sodium, potassium, magnesium, chloride, zinc, and manganese - to help you rehydrate fast and stay sharp.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRehydrates 4 x more than water alone\n\u003c\/li\u003e\n\u003cli\u003eAdded Potassium to support muscle and nerve function\u003c\/li\u003e\n\u003cli\u003eMore zinc than 10 x cups of spinach for speedy muscle recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 0.68p\u003c\/strong\u003e per serving on subscription\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot sure \/ want a sample?\u003c\/strong\u003e We have a 60-day no-questions-asked refund policy on all orders. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eThe taste? \u003c\/strong\u003eAward-winning. A clean, botanical balance of fresh lemongrass and warming ginger - light, sophisticated, and naturally uplifting. No sugar spikes, no synthetic flavour, no nonsense.\u003c\/p\u003e","brand":"HIRO","offers":[{"title":"Default Title","offer_id":52681294020941,"sku":"hiro-hydration-ginger-lemongrass-3pk","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/Hiro-Hydration-GL-Triple.png?v=1761840359"},{"product_id":"hydration-multi-flavour-triple-pack","title":"Hydration - Multi-Flavour Triple Pack","description":"\u003cp\u003e\u003cstrong\u003e** AWARDED BEST TASTING ELECTROLYTE TABLETS - BBC GOOD FOOD**\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHydration for grown-ups - 15% off when you subscribe\u003c\/strong\u003eOur award-winning best-tasting electrolytes tablets are a carefully formulated nutritional complex key electrolytes and minerals designed to support optimum hydration and muscle function.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdded potassium to support muscle and nerve function \u003c\/li\u003e\n\u003cli\u003eMore zinc than 10 x cups of spinach for speedy muscle recovery\u003c\/li\u003e\n\u003cli\u003eReduces inflammation \u0026amp; bolsters your immune system\u003c\/li\u003e\n\u003cli\u003eProtects cells from damaging free radicals\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eOnly 0.68p per serving on subscription\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eNot sure \/ want a sample? \u003c\/strong\u003eWe have a 60-day no-questions-asked refund policy on all orders. \u003c\/p\u003e","brand":"HIRO","offers":[{"title":"Default Title","offer_id":52681294053709,"sku":"hiro-hydration-mixed-3pk","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/Hiro-Hydration-Multi-Triple_ae89dd0c-df3b-4a87-a2a4-31dfaa8678b3.png?v=1761840360"},{"product_id":"essential-health-protein","title":"Essential Health + Protein","description":"\u003cp\u003e\u003cstrong\u003eThe NEW \u0026amp; IMPROVED - Complete Daily Greens has arrived!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUltimate daily nutrition\u003cbr\u003e\u003c\/strong\u003eA comprehensive, plant-based blend of organic superfoods, greens, protein, vitamins, minerals, adaptogens, fibre, prebiotics and probiotics . No added sugar. No artificial sweeteners. No fuss. Just 1 scoop for 100 benefits. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSo many benefits: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports immunity \u003c\/li\u003e\n\u003cli\u003eImprove digestion and gut health \u003c\/li\u003e\n\u003cli\u003eImprove recovery from exercise\u003c\/li\u003e\n\u003cli\u003eMaintenance of nerves, muscles, bones \u0026amp; joints\u003c\/li\u003e\n\u003cli\u003eSupports skin, heart and eye health and repair\u003c\/li\u003e\n\u003cli\u003eAnd so much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey ingredients: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlant-based protein\u003c\/li\u003e\n\u003cli\u003e30 superfoods \u003c\/li\u003e\n\u003cli\u003eVitamins A, B1, B12 C, D\u003c\/li\u003e\n\u003cli\u003eMagnesium, Iron, Calcium \u0026amp; Iodine\u003c\/li\u003e\n\u003cli\u003eLions mane, reishi and cordyceps mushrooms\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HIRO","offers":[{"title":"Default Title","offer_id":52681294086477,"sku":"hiro-essential-health-protein","price":65.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/HIRO-EHP-Pouch-Front.png?v=1761840360"},{"product_id":"beauty-vegan-collagen","title":"Beauty - Vegan Collagen","description":"\u003cp\u003eExperience visible results with our Beauty + Vegan Collagen. Carefully crafted with powerful, nutrient-rich ingredients, it supports healthy skin, hair, and nails. Its scientific formula will make you look and feel your best.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eUse Beauty for\u003c\/strong\u003e: Glowing skin, healthier hair and stronger nails.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIts vegan-friendly formula helps to reduce the appearance of wrinkles, dark circles, and other common signs of aging. The combination of vitamins, minerals, and antioxidants work together to nourish and strengthen your body for improved overall wellbeing.\u003c\/p\u003e","brand":"HIRO","offers":[{"title":"Default Title","offer_id":52681294119245,"sku":"hiro-beauty-vegan-collagen","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/Hiro-Beauty_ed89cc47-d702-40a6-bb89-bf689c7e8654.png?v=1761840359"},{"product_id":"sleep","title":"Sleep","description":"\u003cp\u003e\u003cstrong\u003eSleep. On Repeat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTrouble falling asleep? Can't switch your brain off? Keep waking up mid-sleep? Say hello to Sleep. We've assembled the highest quality, cutting-edge ingredients, \u003ca href=\"https:\/\/www.levagenplus.com\/science-research\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eclinically proven\u003c\/a\u003e to help you:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFall asleep faster\u003c\/li\u003e\n\u003cli\u003eStay asleep longer\u003c\/li\u003e\n\u003cli\u003eWake up sharper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"Levagen\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0540\/1647\/5313\/files\/5f9ff6c9b5f7d45deee81ceb_Logos_final_Levagen_240x240.png?v=1655152382\" style=\"max-width: 100px; vertical-align: middle; margin: 0 auto; height: auto; display: inline-block; float: none;\"\u003e\u003cimg alt=\"LipiSperse®\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0540\/1647\/5313\/files\/5f9ff6cab985e502e8324559_Logos_final_Lipisperse.png?v=1661510181\" style=\"max-width: 120px; margin: 0px auto 0px 10px; height: auto; display: inline-block; vertical-align: middle; float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003eOur hero ingredient is \u003ca href=\"https:\/\/www.levagenplus.com\/benefits\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eLevagen\u003c\/a\u003e® - powered by \u003ca href=\"https:\/\/www.levagenplus.com\/levagen\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eLipiSperse\u003c\/a\u003e® - a gold-standard \u003ca href=\"https:\/\/www.levagenplus.com\/science-research\" rel=\"noopener noreferrer\" target=\"_blank\" title=\"Link to Levagen+ clinical trials\"\u003eclinically trialled\u003c\/a\u003e natural ingredient proven to reduce anxiety and improve sleep. We have combined this powerful ingredient with Ashwagandha (KSM - 66®), Magnesium and Chamomile Flower - all with known relaxing and sleep enhancing qualities.\u003c\/p\u003e","brand":"HIRO","offers":[{"title":"Default Title","offer_id":52681294152013,"sku":"hiro-sleep","price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/Hiro-Sleep.png?v=1761840360"},{"product_id":"hydration-watermelon-triple-pack","title":"Hydration - Watermelon Triple Pack","description":"\u003cp\u003e\u003cstrong\u003e** BBC GOOD FOOD WINNER: BEST TASTING ELECTROLYTES TABLETS **\u003cbr\u003e\u003cbr\u003eThirst for life - 15% off when you subscribe\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOur Watermelon electrolyte tablets are a clean, effective way to restore what daily life depletes. Whether you've pushed through a workout, a long day at work, or one too many late nights, dehydration can leave you flat. Each tablet delivers all six essential electrolytes - sodium, potassium, magnesium, chloride, zinc, and manganese - to help you rehydrate fast and feel your best again.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRehydrates 4 x more than water alone\n\u003c\/li\u003e\n\u003cli\u003eAdded Potassium to support muscle and nerve function\u003c\/li\u003e\n\u003cli\u003eMore zinc than 10 x cups of spinach for speedy muscle recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 0.68p\u003c\/strong\u003e per serving on subscription\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot sure \/ want a sample?\u003c\/strong\u003e We have a 60-day no-questions-asked refund policy on all orders. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eThe taste? \u003c\/strong\u003eAward-winning. A juicy, refreshing burst of watermelon - naturally flavoured, perfectly balanced, and never too sweet. 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Just shake, sip, and swagger.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCapacity\u003c\/strong\u003e: 500ml\u003cbr\u003e100% BPA Free\u003c\/p\u003e","brand":"HIRO","offers":[{"title":"Default Title","offer_id":53609058861389,"sku":"hiro-shaker","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/HIRO-Shaker-Empty_d1e304e9-b8b7-4f07-ab9f-cecddfce137c.jpg?v=1774621475"},{"product_id":"superblend-scoop","title":"Superblend Scoop","description":"\u003cp class=\"p1\"\u003eScoop in style. 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It is also suitable for vegans and contains no declared allergens. \u003c\/p\u003e\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cp\u003e100% pure L-glutamine – Contains one simple active ingredient\u003cbr\u003ePharmaceutical-grade powder – TORQ’s high-purity BULQ formulation\u003cbr\u003eUnflavoured – Easy to combine with drinks, shakes or food\u003cbr\u003eFlexible serving size – Adapt the quantity to your recovery routine\u003cbr\u003eEasy to mix – Add to a cold beverage or sprinkle over food\u003cbr\u003eVegan formulation – Suitable for plant-based diets\u003cbr\u003eNo declared allergens – Suitable for a wide range of dietary requirements\u003cbr\u003eNo added colours – Clean, uncomplicated formulation\u003cbr\u003eNo artificial sweeteners – Free from unnecessary sweetening agents\u003cbr\u003eNo preservatives – Pure powdered supplement\u003cbr\u003eMultiple pack sizes – Available as a trial pack or larger-value bags \u003c\/p\u003e\n\u003ch3\u003eBuilt for Demanding Training and Climbing\u003c\/h3\u003e\n\u003cp\u003eGlutamine is an amino acid naturally present within the human body and used in protein metabolism. Demand may increase during periods of physical stress, including prolonged or strenuous exercise.\u003c\/p\u003e\n\u003cp\u003eTORQ BULQ L-Glutamine provides a convenient standalone source that can be added to your usual post-training drink or meal. It is particularly useful for athletes who do not already receive glutamine through another dedicated recovery product. \u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cp\u003eClimbing\u003cbr\u003eBouldering\u003cbr\u003eSport climbing\u003cbr\u003eTrad climbing\u003cbr\u003eRunning\u003cbr\u003eCycling\u003cbr\u003eEndurance training\u003cbr\u003eStrength training\u003cbr\u003eGym sessions\u003cbr\u003eMulti-day events\u003cbr\u003eHeavy training blocks\u003cbr\u003ePost-exercise nutrition\u003c\/p\u003e\n\u003ch3\u003ePure and Unflavoured\u003c\/h3\u003e\n\u003cp\u003eTORQ BULQ L-Glutamine has very little flavour, allowing it to be combined with a wide variety of foods and cold beverages without significantly changing their taste.\u003c\/p\u003e\n\u003cp\u003eThe powder may have a slightly gritty texture, particularly when mixed into thinner drinks. It can also be combined with protein or recovery powders that do not already provide the desired amount of glutamine. \u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003eBrand: TORQ\u003cbr\u003eRange: BULQ\u003cbr\u003eProduct: L-Glutamine Powder\u003cbr\u003eProduct Type: Amino acid food supplement\u003cbr\u003eIngredients: 100% pharmaceutical-grade L-glutamine\u003cbr\u003eFlavour: Unflavoured\u003cbr\u003eServing Size: Approximately 4–5g per level scoop\u003cbr\u003eRecommended Post-Exercise Serving: 6–10g\u003cbr\u003ePack Sizes: 100g, (500g or 1.5kg available on request)\u003cbr\u003eDietary Information: Suitable for vegans\u003cbr\u003eAllergens: No declared allergens\u003cbr\u003eAdded Colours: None\u003cbr\u003eAdded Flavours: None\u003cbr\u003eArtificial Sweeteners: None\u003cbr\u003ePreservatives: None \u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eOne level scoop provides approximately 4–5g of TORQ L-Glutamine.\u003c\/p\u003e\n\u003cp\u003eTORQ recommends taking \u003cstrong\u003e6–10g\u003c\/strong\u003e, equal to approximately 1.5 to 2 level scoops, immediately after exercise. Add the powder to a cold drink, recovery shake or food and mix thoroughly. \u003c\/p\u003e\n\u003cp\u003eTORQ Recovery Drink already contains glutamine within its recovery formulation, so additional standalone supplementation may not be necessary when using that product regularly.\u003c\/p\u003e","brand":"Torq","offers":[{"title":"Default Title","offer_id":54406893273421,"sku":"torq-bulq-l-glutamine","price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/torq-bulq-glutamine.jpg?v=1785169642"},{"product_id":"torq-bulq-d-ribose-powder-pure-vegan-post-exercise-supplement","title":"TORQ BULQ D-Ribose Powder – Pure Vegan Post-Exercise Supplement","description":"\u003ch3\u003ePure D-Ribose for Your Recovery Routine\n\u003c\/h3\u003e\n\u003cp\u003eTORQ BULQ D-Ribose is a pure, pharmaceutical-grade powder designed for athletes and active people looking to supplement their post-exercise nutrition.\u003c\/p\u003e\n\u003cp\u003eD-ribose is a naturally occurring sugar involved in the production of ATP—the compound cells use to transfer energy. TORQ positions this standalone powder for use after strenuous training and during periods of high physical load. \u003c\/p\u003e\n\u003cp\u003eWith a naturally sweet, slightly toffee-like taste, it can be added to a cold drink or taken directly. The simple formulation contains only \u003cstrong\u003e100% pure D-ribose\u003c\/strong\u003e, with no colours, flavourings, artificial sweeteners or preservatives. \u003c\/p\u003e\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cp\u003e100% pure D-ribose – Contains one straightforward active ingredient\u003cbr\u003ePharmaceutical-grade powder – Part of TORQ’s BULQ raw-supplement range\u003cbr\u003ePost-exercise use – Designed to complement demanding training and recovery routines\u003cbr\u003eNaturally sweet taste – Mild, slightly toffee-like flavour\u003cbr\u003eEasy to use – Add to a cold drink or take directly\u003cbr\u003eFlexible powder format – Combine with recovery drinks or protein shakes\u003cbr\u003eVegan formulation – Suitable for plant-based diets\u003cbr\u003eNo declared allergens – Suitable for a wide range of dietary requirements\u003cbr\u003eNo added colours – Clean and uncomplicated formulation\u003cbr\u003eNo added flavours – Naturally unflavoured\u003cbr\u003eNo artificial sweeteners – No unnecessary sweetening agents\u003cbr\u003eNo preservatives – Pure powdered supplement \u003c\/p\u003e\n\u003ch3\u003eBuilt for Demanding Training and Climbing\u003c\/h3\u003e\n\u003cp\u003eTORQ BULQ D-Ribose offers a convenient standalone option for active people who want to add ribose to their existing post-exercise routine.\u003c\/p\u003e\n\u003cp\u003eIt can be mixed with a cold recovery drink or protein shake after climbing, endurance exercise or strength training. TORQ notes that its Recovery Drinks already contain ribose at its recommended level, so additional supplementation may not be necessary when using those products. \u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cp\u003eClimbing\u003cbr\u003eBouldering\u003cbr\u003eSport climbing\u003cbr\u003eTrad climbing\u003cbr\u003eRunning\u003cbr\u003eCycling\u003cbr\u003eTriathlon\u003cbr\u003eUltra-endurance activity\u003cbr\u003eStrength training\u003cbr\u003eGym sessions\u003cbr\u003eHeavy training blocks\u003cbr\u003ePost-exercise nutrition\u003c\/p\u003e\n\u003ch3\u003eNaturally Sweet and Easy to Mix\u003c\/h3\u003e\n\u003cp\u003ePure D-ribose has a naturally sweet taste that TORQ describes as slightly toffee-like.\u003c\/p\u003e\n\u003cp\u003eThe powder can be added to any cold beverage, including recovery drinks and protein shakes. It may also be taken directly without mixing, making it convenient for use after training or while travelling. \u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003eBrand: TORQ\u003cbr\u003eRange: BULQ\u003cbr\u003eProduct: D-Ribose Powder\u003cbr\u003eProduct Type: Powdered food supplement\u003cbr\u003eIngredients: 100% pure pharmaceutical-grade D-ribose\u003cbr\u003eFlavour: Naturally sweet and slightly toffee-like\u003cbr\u003eServing Size: Approximately 4–5g per level scoop\u003cbr\u003ePost-Exercise Serving: 1 level scoop\u003cbr\u003ePack Sizes: 100g (500g or 1.5kg available on request)\u003cbr\u003eDietary Information: Suitable for vegans\u003cbr\u003eAllergens: No declared allergens\u003cbr\u003eAdded Colours: None\u003cbr\u003eAdded Flavours: None\u003cbr\u003eArtificial Sweeteners: None\u003cbr\u003ePreservatives: None \u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eOne level scoop provides approximately \u003cstrong\u003e4–5g of TORQ D-Ribose\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eFor post-exercise use, TORQ recommends taking one level scoop immediately after training. Add it to a cold beverage, recovery drink or protein shake and mix thoroughly, or take the powder directly. \u003c\/p\u003e\n\u003cp\u003eTORQ Recovery Drink already contains ribose within its formulation, so a separate serving may not be required when using that product.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not replace a varied, balanced diet and healthy lifestyle. Follow the instructions provided on the packaging and seek professional advice before using supplements for a diagnosed health condition.\u003c\/p\u003e\n\u003cp\u003eEvery cell in your body contains ATP (adinosine triphosphate), an energy-rich compound that provides virtually all the energy needed to function on a second-by-second basis. When ATP is broken down into ADP + Pi (adinosine diphosphate + inorganic phosphate) energy is released and this is used to power all our bodily functions. Naturally then, it is the breakdown of ATP within the cells of the working muscles that provides the energy for exercise. Without it you wouldn’t be going anywhere!\u003c\/p\u003e\n\u003cp\u003eIt is through the metabolism of carbohydrate, fat and protein that ADP + Pi is reformed to make ATP. This ATP is then available to be used for muscular contraction. As the muscle uses it, once again it will break down to ADP + Pi and so it goes on. When exercising, this cycle rapidly and continually takes place in order to satisfy the substantial turnover of energy required.\u003c\/p\u003e\n\u003cp\u003eResearch has shown that after maximal high load exercise, the pools of ATP and ADP + Pi in skeletal muscle cells are reduced by as much as 20-28 percent. The mechanisms behind this are rather complex and involve the loss of a compound called AMP (adinosine monophosphate). However, the net effect is that the overall pools of ATP and ADP + Pi within each cell is reduced, which seriously limits their energy potential. It doesn’t matter how much carbohydrate you ram into your body, if these nucleotide levels are low, you’re not going to have the raw materials available to produce power effectively. To further compound the problem, once AMP has left the cell, there’s no getting it back and so ATP and ADP + Pi levels will remain low, perhaps sinking further if another high intensity bout of exercise is experienced.\u003c\/p\u003e\n\u003cp\u003eWhilst all living cells contain ribose, there is not enough in the food we eat to re-stock energy levels. Ribose in meat is predominantly lost through the cooking process and there are insufficient quantities of the nutrient in plant foodstuffs to have any effect. Add to this the fact that it can take many days for the body to synthesise its own ribose from glucose and the benefits of supplementing with this nutrient become clear. Supplemental ribose is very quickly absorbed into the bloodstream, with much of this absorption occurring before it is even swallowed. Once in the muscle cell itself, ribose can be very quickly transformed into ATP.\u003c\/p\u003e","brand":"Torq","offers":[{"title":"Default Title","offer_id":54406954746189,"sku":"torq-bulq-d-ribose","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/torq-bulq-glutamine.jpg?v=1785169642"},{"product_id":"torq-bulq-hmb-powder-pure-vegan-training-supplement","title":"TORQ BULQ HMB Powder – Pure Vegan Training Supplement","description":"\u003ch3\u003ePure HMB for Demanding Training Blocks\n\u003c\/h3\u003e\n\u003cp\u003eTORQ BULQ HMB is a pure, pharmaceutical-grade supplement powder for athletes looking to add beta-hydroxy-beta-methylbutyrate to their daily sports-nutrition routine.\u003c\/p\u003e\n\u003cp\u003eHMB is a metabolite produced from the essential amino acid leucine. TORQ positions it for periods of demanding resistance or endurance training, when supporting the maintenance of lean muscle tissue is an important part of a structured training and recovery plan. \u003c\/p\u003e\n\u003cp\u003eThe straightforward formula contains only \u003cstrong\u003e100% pure pharmaceutical-grade HMB\u003c\/strong\u003e, with no added colours, flavours, artificial sweeteners or preservatives. It is suitable for vegans and contains no declared allergens. \u003c\/p\u003e\n\u003ch3\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cp\u003e100% pure HMB – Contains one straightforward active ingredient\u003cbr\u003ePharmaceutical-grade powder – Part of TORQ’s BULQ raw-supplement range\u003cbr\u003eDesigned for heavy training – Suitable for demanding strength and endurance blocks\u003cbr\u003eLeucine metabolite – Provides HMB directly without requiring a high leucine intake\u003cbr\u003eFlexible daily use – Recommended amount can be divided between two servings\u003cbr\u003eVegan formulation – Suitable for plant-based diets\u003cbr\u003eNo declared allergens – Suitable for a wide range of dietary requirements\u003cbr\u003eNo added colours – Clean, uncomplicated formulation\u003cbr\u003eNo added flavours – Pure and unadulterated powder\u003cbr\u003eNo artificial sweeteners – Free from unnecessary sweetening agents\u003cbr\u003eNo preservatives – Contains only pharmaceutical-grade HMB\u003cbr\u003eMultiple pack sizes – Available in trial and larger-value formats \u003c\/p\u003e\n\u003ch3\u003eBuilt for Strength, Endurance and Climbing Training\u003c\/h3\u003e\n\u003cp\u003eTORQ BULQ HMB provides a convenient standalone option for athletes who want to include HMB in their everyday nutrition strategy.\u003c\/p\u003e\n\u003cp\u003eIt can be used during heavy climbing, strength or endurance training blocks and may be especially relevant for athletes aiming to maintain muscle while training at a high volume. TORQ also highlights it as an option for older athletes and active vegans whose dietary protein requirements may need additional consideration. \u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cp\u003eClimbing\u003cbr\u003eBouldering\u003cbr\u003eSport climbing\u003cbr\u003eTrad climbing\u003cbr\u003eStrength training\u003cbr\u003eResistance training\u003cbr\u003eRunning\u003cbr\u003eCycling\u003cbr\u003eEndurance training\u003cbr\u003eHeavy training blocks\u003cbr\u003eOlder active adults\u003cbr\u003ePlant-based athletes\u003c\/p\u003e\n\u003ch3\u003ePure, Unflavoured and Very Bitter\u003c\/h3\u003e\n\u003cp\u003ePure HMB has a distinctly bitter taste. TORQ recommends mixing it with a strongly flavoured cold drink to make it more pleasant to consume.\u003c\/p\u003e\n\u003cp\u003eOrange, grape and cranberry juice are suggested options, although it can be added to another strongly flavoured cold beverage according to your preference. \u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003eBrand: TORQ\u003cbr\u003eRange: BULQ\u003cbr\u003eProduct: HMB Supplement Powder\u003cbr\u003eFull Name: Beta-Hydroxy-Methylbutyrate\u003cbr\u003eProduct Type: Powdered sports supplement\u003cbr\u003eIngredients: 100% pure pharmaceutical-grade HMB\u003cbr\u003eFlavour: Unflavoured with a naturally bitter taste\u003cbr\u003eServing Guide: 2 level scoops provide approximately 4–5g\u003cbr\u003eSuggested Daily Intake: 3–5g divided between 2 servings\u003cbr\u003ePack Sizes: 100g (500g or 1.5kg available on request)\u003cbr\u003eDietary Information: Suitable for vegans\u003cbr\u003eAllergens: No declared allergens\u003cbr\u003eAdded Colours: None\u003cbr\u003eAdded Flavours: None\u003cbr\u003eArtificial Sweeteners: None\u003cbr\u003ePreservatives: None \u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eTwo level scoops provide approximately \u003cstrong\u003e4–5g of TORQ HMB\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eTORQ suggests taking \u003cstrong\u003e3–5g per day\u003c\/strong\u003e, divided into two servings. Mix one scoop with a strongly flavoured cold drink in the morning and another in the evening. Alternatively, prepare two scoops together, consume half in the morning and finish the remainder later in the day. \u003c\/p\u003e\n\u003cp\u003eTORQ Recovery Plus+ already includes HMB at the brand’s recommended level, so additional standalone HMB may not be necessary when using that product. \u003c\/p\u003e\n\u003cp\u003eFood supplements should not replace a varied, balanced diet and healthy lifestyle. Follow the directions on the packaging and seek professional advice where appropriate.\u003c\/p\u003e\n\u003cp\u003eHMB supplements were first used in the farming industry to help farmers raise leaner cattle and keep them free from infection. Scientists who studied animals taking HMB found that it increased muscle growth, immune function and reduced subcutaneous fat (the fat stored directly under the skin).\u003c\/p\u003e\n\u003cp\u003eMore recent research with human subjects has shown similar benefits. A highly-respected research scientist called Dr Steven Nissen and his research team at Iowa State University conducted a study to determine if HMB would prevent muscle breakdown in humans undergoing resistance training and whether differing levels of protein intake would affect muscle mass or strength. They also assessed the effects of training and HMB administration on body fat and lean body mass levels.\u003c\/p\u003e\n\u003cp\u003eThe researchers found that HMB supplementation decreased muscle breakdown in the group that took 3grams. Muscle strength also increased by 18.4% in the 3gram group, compared with 8% in the placebo group and muscle mass also increased by 2.66lbs and 0.88lbs respectively.\u003c\/p\u003e\n\u003cp\u003eHMB is derived from the essential amino acid leucine. Essential amino acids have to be delivered to the body via the diet and usually human HMB production averages around 0.2 to 0.4grams per day, depending on how much leucine is present in the diet. Researchers have experimented with high dietary doses of leucine to see if this results in higher HMB production and although this has worked, for HMB production to reach ‘gram’ quantities, you would need 20 to 50grams of leucine per day. Supplementing with these quantities of leucine can be incredibly expensive and is likely to upset your stomach. Therefore, supplementing directly with HMB makes for better cash flow and less intestinal discomfort.\u003c\/p\u003e\n\u003cp\u003eIn order to establish how HMB might work, researchers have formulated hypotheses and tested them. It is known that HMB improves the protein balance by reducing catabolism (breakdown) and increasing anabolism (build-up) of muscle, but it is not fully understood how this occurs. It was first thought that HMB might be blocking the enzymes that carry out this catabolic process or that HMB itself may be an integral part of the cell membranes. While neither of these hypotheses has been ruled out, scientists now believe that HMB is most likely to be a precursor to a vital component of cell membranes, cholesterol. Rest assured, HMB has also been found to reduce harmful LDL (low density lipoprotein) blood cholesterol levels too, so HMB supplementation could reduce the risk of heart disease as well.\u003c\/p\u003e","brand":"Torq","offers":[{"title":"Default Title","offer_id":54407016481101,"sku":"torq-bulq-hmb","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/files\/torq-bulq-glutamine.jpg?v=1785169642"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0369\/4669\/collections\/Hiro-Hydration-WM-Triple.png?v=1761840524","url":"https:\/\/theescapades.co.uk\/collections\/electrolytes-and-supplements.oembed?page=2","provider":"The Escapades","version":"1.0","type":"link"}